Couples Therapy 

Some of the issues that couples seek help with include concerns about conflict resolution, emotional intimacy, trust, infidelity, sexuality, opening up relationships, trauma, past abuse, ADD/ADHD, anxiety, substance use, finance, grief, life transitions, codependency, and cultural/racial understanding. I integrate Emotionally Focused Couple Therapy, Gottman Method, and other orientations to suit the couple's goals and communication styles.  

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Individual Therapy

I view problematic behaviors as an adapted solution to the past challenge and trauma. My approach is to understand your processing styles and to combine talk therapy and somatic/body-based therapy to address persistent issues. 

Areas where I can help: relationship, family conflicts, anxiety, PTSD, communication, performance, depression, identity, low self-esteem, acculturation, anger management, and life transitions.

Relationship Coaching

I have been providing relationship coaching internationally for over two decades. If you are interested in developing conflict resolution skills and tools to deepen intimacy and pleasure but you don't live in WA, you may consider coaching with me. Please schedule a free consultation with me first to determine if coaching is suitable for you and your partner. 

Essential Relationship Package

Are you an emerging couple; engaged, recently married, or simply committed with each other? This Essential Relationship (ER) package, commonly known as premarital counseling, is designed to build a strong foundation for your relationship and to learn essential skills to protect your future. You don't have to wait for problems to see a therapist. If couples therapy is like an operation to treat a problem, then Essential Relationship work is preventative care for your relational well-being. Please click here to see my current package and fees.  

Rates

All my services are currently through online video therapy. Please schedule a 15-minute free consultation to decide if online therapy works for you.